Often times we forget that the foods we put into our body are also good for our skin. There are numerous superfood ingredients you can eat, as well as apply to the skin to reap their benefits. Below are just a few!
Colloidal Oatmeal is simply the fine grinding of oatmeal into a powder. It's considered to be an emollient, a substance that softens the skin. Colloidal oatmeal has been used as a salve for itchy, dry or irritated skin. Oatmeal is packed with fats, proteins, vitamins, and minerals which are both beneficial to your skin, and your diet!
Colloidal Oatmeal is found in our: Restorative Hand and Body Lotion
Avocado oil has numerous health benefits mostly due to its high content of antioxidants and healthy fats. Whether consumed or applied topically, it works to improve skin and wound healing with vitamin E and A. Avocado oil can be consumed cold, and is stable at high heat making it a versatile oil for the skin and cooking.
Aloe Vera Leaf Juice
Aloe Vera gel is widely known to relieve sunburn but it has many other uses in skincare and health. The plant has a long history of being used for medical purposes, from relieving heartburn to lowering blood sugar. Aloe vera is packed with antioxidants and water making it beneficial to the skin and body!
More recently coconut oil has gained popularity as a cooking oil because of its antimicrobial, and antioxidant properties. However, both consuming and applying coconut oil topically can boost the moisture content on the skin and can help reduce skin inflammation. It has also been proven to protect against hair damage!Coconut Oil is in our Aloe Hemp Silk Conditioner