Avocado oil is rich in omega 3 fatty acids, vitamin E, A, and D, and beta carotene. It’s got a richer texture than some other oils, so this one is great for dry and acne-prone skin types. In addition to avocado oil contains potassium, lecithin, and many other nutrients that can nourish and moisturize the skin. The outermost layer of skin, known as the epidermis, easily absorbs these nutrients, which also help to form new skin. 

The antioxidants and vitamins in avocado oil may help to relieve inflammation with dry, irritated, and flaky skin associated with eczema and psoriasis. Avocado oil also has essential fatty acids that have anti-inflammatory effects, which can help to reduce the redness and inflammation associated with acne. Some studies found that the essential fatty acids and oleic acid in avocado oil can promote collagen synthesis, which is the process of creating new connective tissue. The antioxidants in avocado can support healing and soothe the skin. 

Benefits 

 - relieves inflammation on dry irritated, and flaky skin associated with eczema and psoriasis.

- good for acne-prone skin types

- found to promotes collagen production which helps to grow new skin

- high in nutrients to nourish and soften the skin